Browsing Tag


Chicken Salad Sandwhich

Lemon Chicken Salad Sandwich

This delicious Chicken Salad Sandwich recipe is packed with 39.5g of Protein and is only 387 calories -- including the bread! It's macro-friendly, quick, filling and makes 6 servings a batch.…

February 8, 2016
Spicy Sriracha Ramen Recipe

Spicy Sriracha Ramen

Ladies and gentlemen, this is not your college ramen. Enjoy this quick and easy dinner recipe packed with kick-butt Sriracha sauce and added nutrition.…

April 2, 2015
Check out five essential oils recipes that will help you get better sleep!
Essential Oils Natural

The Best Essential Oil Recipes for Sleep

Last week, I just closed my laptop after working late and my brain was going 1,000 miles per hour. I quickly checked the clock¬†– just enough time to get in bed and squeak in five hours of sleep!¬† I raced through my nightly routine…

March 25, 2015