Last week, I just closed my laptop after working late and my brain was going 1,000 miles per hour. I quickly checked the clock – just enough time to get in bed and squeak in five hours of sleep! I raced through my nightly routine…
With a touch of basil, olive oil, salt and pepper, this normal popcorn turns into a really savory treat.…
Two years ago, I was at my heaviest weight ever. It was time for an intervention with my fitness journey. Here are the 4 ways I've stayed motivated.…
An easy, organic DIY Sore Muscle Rub that cools and warms with essential for when leg day strikes and you don't want to walk to the pharmacy! Put this salve in the freezer for one minute before rubbing it on your sore, tired, why-do-you-do-this-to-me…
This easy, all-natural whipped DIY Night cream uses specific essential oils that rejuvenate and cleanse the skin as well as relax you before bedtime.…