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Essential Oils

Travel Tips: Staying Healthy & Refreshed
Essential Oils Lifestyle

Life Above the Clouds: Travel Tips

Wanderlust is the new black. Despite my snarky-ness, I do love life above the clouds whether I’m traveling for work or for pleasure.  I just finished up a busy week of travel for work — 8 flights in 5 days.  These tips can help…

September 3, 2015
April Oils
Essential Oils

April Oils

This is my first month receiving my Young Living Essential Rewards shipment in the mail, and I stalked my tracking number. Stalked. It. Where I Get My Essential Oils → I’m excited about my order because I’d run low or out of a few of the…

April 9, 2015
Check out five essential oils recipes that will help you get better sleep!
Essential Oils Natural

The Best Essential Oil Recipes for Sleep

Last week, I just closed my laptop after working late and my brain was going 1,000 miles per hour. I quickly checked the clock – just enough time to get in bed and squeak in five hours of sleep!  I raced through my nightly routine…

March 25, 2015
This DIY salve soothes sore muscles using essential oils and all natural ingredients.
DIY Essential Oils Fitness Lotion Natural

DIY: Sore Muscle Rub

An easy, organic DIY Sore Muscle Rub that cools and warms with essential for when leg day strikes and you don't want to walk to the pharmacy! Put this salve in the freezer for one minute before rubbing it on your sore, tired, why-do-you-do-this-to-me…

March 20, 2015